Finishing (Last pass + (1v1 with GK))
Primary principles of play: Look to play through zone 14 & Combination play (actions of 2, 3, 4 players changing speed to beat opponents) series of plays.
Attacking Half: Zones 11 & 14
BE A STUDENT: Zone 14 Articles
Article: Football Performance Analysis
Attacking Half: Zones 11 & 14
BE A STUDENT: Zone 14 Articles
Article: Football Performance Analysis
Video Examples
Secondary principles of play: Defend: Press the ball/counter-press (6 Second rule) player closest to the ball. The rest collectively adjust and press the area.
Video Example
Secondary principles of play: Defend: Press the ball/counter-press (6 Second rule) player closest to the ball. The rest collectively adjust and press the area.
Video Example
Prior to scheduled start time
Players should arrive and be ready to go (cleats on, stretched etc) 20 minutes prior to start time. There will be 3v3 or 4v4 fields for you to play on when you arrive. If there is not a 3v3 field or 4v4 field set up to play on then there will be a rondo grid set up. Please start a rondo session as soon as you have enough players for 4 v1 and then when you have 7 players go to 5v2.
What is rondo?
Video: MLS explains 5v2
Video: Bayern Munich
Video: 5v2 with Siggi Schmidt
Video: Barca 5v2 for a decade
FIELD PLAYERS
-SHOULD KNOW THE PATTERN PLAY FOR THE FIRST ACTIVITY
-SHOULD KNOW THEIR GROUPS FOR EVERY ACTIVITY
-ARE RESPONSIBLE FOR WEARING THE CORRECT PINNIE FOR EVERY ACTIVITY
GOALKEPPERS
-SHOULD PARTICIPATE IN SMALL SIDED GAMES OR RONDO UPON ARRIVAL
-SHOULD PARTICIPATE IN ACTIVITY #1
-SHOULD BE PREPARED TO WORK OUT TOGETHER DURING ACTIVITY #2
Use this video as a guide and try it at home on your own before arriving to training so you have an idea of the activities.
Note: If there is a GK Coach there to train the GK's they will participate in the first 10 minutes of Small sided games/rondo and then begin GK training 10 minutes prior to the team training and train with the GK coach until activity #2 is complete. GK's will join the team on activity #3 & # 4.
Organization:
Activity groups are supposed to be available 12 hours before training starts. As stated above, players are responsible to know what color of pinnies they are to wear for every activity.
Coaches are responsible for setting up the activities prior to players arrival 20 minutes before training
Groups By Team (click on your team to see your groups)
UPSL - Bryan Hickman
2006 Futures - Bryan Bingham
2007 Royalty - Kirt Sadler/Nicole Hale
2008 Royalty- Tyler Falslev
2008 Futures - Claudio2009
2009 Royalty - Matt Knudson
2009 Futures - Tyler Andrus
2011 Royalty - Hugo Gonzalez
2011 Futures - Lance AndersonTRAINING SESSION ACTIVITIES
Players should arrive and be ready to go (cleats on, stretched etc) 20 minutes prior to start time. There will be 3v3 or 4v4 fields for you to play on when you arrive. If there is not a 3v3 field or 4v4 field set up to play on then there will be a rondo grid set up. Please start a rondo session as soon as you have enough players for 4 v1 and then when you have 7 players go to 5v2.
What is rondo?
Video: MLS explains 5v2
Video: Bayern Munich
Video: 5v2 with Siggi Schmidt
Video: Barca 5v2 for a decade
FIELD PLAYERS
-SHOULD KNOW THE PATTERN PLAY FOR THE FIRST ACTIVITY
-SHOULD KNOW THEIR GROUPS FOR EVERY ACTIVITY
-ARE RESPONSIBLE FOR WEARING THE CORRECT PINNIE FOR EVERY ACTIVITY
GOALKEPPERS
-SHOULD PARTICIPATE IN SMALL SIDED GAMES OR RONDO UPON ARRIVAL
-SHOULD PARTICIPATE IN ACTIVITY #1
-SHOULD BE PREPARED TO WORK OUT TOGETHER DURING ACTIVITY #2
Use this video as a guide and try it at home on your own before arriving to training so you have an idea of the activities.
Note: If there is a GK Coach there to train the GK's they will participate in the first 10 minutes of Small sided games/rondo and then begin GK training 10 minutes prior to the team training and train with the GK coach until activity #2 is complete. GK's will join the team on activity #3 & # 4.
Organization:
Activity groups are supposed to be available 12 hours before training starts. As stated above, players are responsible to know what color of pinnies they are to wear for every activity.
Coaches are responsible for setting up the activities prior to players arrival 20 minutes before training
Groups By Team (click on your team to see your groups)
UPSL - Bryan Hickman
2006 Futures - Bryan Bingham
2007 Royalty - Kirt Sadler/Nicole Hale
2008 Royalty- Tyler Falslev
2008 Futures - Claudio2009
2009 Royalty - Matt Knudson
2009 Futures - Tyler Andrus
2011 Royalty - Hugo Gonzalez
2011 Futures - Lance Anderson
Activity #1: Dribbling & Passing
Blocks: 3
Duration: 75 Sec
Rotation: 15 Sec
Total Time: 4:30
Blocks: 3
Duration: 75 Sec
Rotation: 15 Sec
Total Time: 4:30
Activity #2: 3v3 +1
Blocks: 8 Blocks (4 Blocks w/ support & 4 Blocks w/ target)
Duration: 1:45 Min
Rotation: 15 Sec
Total Time: 16:00
Blocks: 8 Blocks (4 Blocks w/ support & 4 Blocks w/ target)
Duration: 1:45 Min
Rotation: 15 Sec
Total Time: 16:00
Activity #3: 4v4 +4 Combine in Zone 14
Blocks: 8
Duration: 50 Sec
Rotation: 15 Sec
Total Time: 8 Min 40 Sec
Blocks: 8
Duration: 50 Sec
Rotation: 15 Sec
Total Time: 8 Min 40 Sec
Activity #4: 7v7 + 3 Combine to score in Zone 14
Blocks: 9 (Last 3 Jokers are unrestricted)
Duration: 2 Min
Rotation: 30 Seconds
Total Time: 24 Min 30 Sec
Duration: 2 Min
Rotation: 30 Seconds
Total Time: 24 Min 30 Sec
