Foundation Attacking: Middle 1/3 Penetration play after creation of space

Foundation Attacking:  Middle 1/3 Penetration play after creation of space

Unbalance/Destabilize opponent (on last line)

Principle of play: Penetration play after creation of space

Middle 1/3 & Attacking Half: Zones 5-14 and surrounding wide areas

Video Examples

Prior to scheduled start time
Players should arrive and be ready to go (cleats on, stretched etc) 20 minutes prior to start time. We will play Horseshoes or Rondo for the first 20 Minute.

Horseshoes Videos:
Seattle Sounders Playing Horseshoes
University Of Louisville Men Horseshoes Tutorial

FIELD PLAYERS
-SHOULD KNOW THE PATTERN PLAY FOR THE FIRST ACTIVITY
-SHOULD KNOW THEIR GROUPS FOR EVERY ACTIVITY
-ARE RESPONSIBLE FOR WEARING THE CORRECT PINNIE FOR EVERY ACTIVITY

GOALKEPPERS 
-SHOULD PARTICIPATE IN RONDO/HORSESHOES
-BEGING TRAINING WITH GK COACH DURING ACTIVITY 1 & 2 
-SHOULD BE PREPARED TO TRAING WITH TEAM DURING ACTIVITY #3
NOTE: If there is no GK coach at the session use the activities in the video as a guide and try it at home on your own before arriving to training so you have an idea of the activities.

Organization:
Activity groups are supposed to be available 12 hours before training starts. As stated above, players are responsible to know what color of pinnies they are to wear for every activity.
Coaches are responsible for setting up the activities prior to players arrival 20 minutes before training

Groups By Royalty Team (click on your team to see your groups)
UPSL - Bryan Hickman
2006 Futures - Bryan Bingham
2007 Royalty - Kirt Sadler/Nicole Hale
2008 Royalty- Tyler Falslev
2008 Futures - Claudio2009
2009 Royalty - Matt Knudson
2009 Futures - Tyler Andrus
2011 Royalty - Hugo Gonzalez
2011 Futures - Lance Anderson

 

TRAINING SESSION ACTIVITIES

Activity #1: Passing, Mobility & Improvisation
Blocks: 6
Duration: 90 Seconds
Rotation: 15 Sec
Total Time: 10:30

Activity #2: 3v3 + T & S
Blocks: 8 Blocks
             (3 Blocks w/ support & 3 Blocks w/ target)
Duration: 2:30 Min
Rotation: 30 Sec
Total Time: 24:00
Watch Aggies '06 Girls do the activity by clicking here.

Activity #3: 10v10 with counter goals
PLEASE STUDY THE WHITE SQUARES WITH #'s in it!!! This is how many players the attacking team can have in the grid at any given time.
Blocks: 6
Duration: 50 Sec
Rotation: 15 Sec
Total Time: 6 Min 30 Sec

Activity #4: 9v9 full full space